Resources
To help women begin on their journey to hormonal health, I have developed these resources to support you along the way.
PCOS Busting Meal Guide
Electronic Copy
What you're going to get:
- Three-Week PCOS Friendly Meal Plan
- All recipes are low carb and dairy free.
- Recipe guide to my Favourite Homemade LOW CARB side dishes and snacks
- Recipe guide to My Favourite Homemade LOW CARB Protein Packed Energy Saving Snacks
- Nutritional information for every recipe.
- Grocery List
Stress & Anxiety Meal Plan
Electronic Copy
What you're going to get:
- Two-Week Meal Plan With Meals and Snacks
- Nutritional information for every recipe.
- Grocery List
- Step by Step Meal Prep Guide
Professional Grade Supplements
Vitamins and Supplements
What you're going to get:
- The safest source for practitioner-grade supplements.
- Fullscript guarantees products are never past expiry, counterfeit, or stored incorrectly.
- Smart Refill Reminders
dr.rebeccakarlin
I help women fix their hormone problems without relying on meds