Category: Birth Control

Post-Birth Control Acne + How to Clear it

We are told the birth control pill a miracle drug. It is thought to ‘regulate’ your periods, get rid of your menstrual cramps, clear your skin. Best of all… stop you from getting pregnant when you don’t wish to have a child. What we are not told is that these effects are typically temporary, and that post-birth control acne is very common.

The Importance of A Healthy Gut

Not too long ago, the association between the gut and our health wasn’t as well-known as it is today. It wasn’t until recently with the rise in chronic disease in the Western world, that the medical world began valuing the importance of a healthy gut.

Birth Control pill and Nutrient Deficiencies

The benefits of birth control have been well-studied, but something you may not know is that there is an ugly side to hormonal birth control. Birth control can seriously alter your nutritional needs.

Protected: Birth Control pill and Nutrient Deficiencies

The benefits of birth control have been well-studied, but something you may not know is that there is an ugly side to hormonal birth control. Birth control can seriously alter your nutritional needs.

Rebecca Karlin

Dr. Rebecca Karlin is a licensed Naturopathic Doctor in Ontario. She is the creator of The PCOS Plan – a root cause approach to healing symptoms of PCOS entirely naturally. In her practice, she provides science-based naturopathic medicine.